Our Class Schedule
Below is our weekly class schedule. Click the day of the week to see which classes we have scheduled. You can also Click Here to download our schedule.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Monday
| Time | Class |
|---|---|
| 6:00 AM – 6:45 AM | Lion Heart HIIT |
| 8:00 AM – 9:00 AM | Adult Jiu Jitsu |
| 9:30 AM – 10:30 AM | Women’s Bootcamp Kickboxing |
| 11:00 AM – 3:30 PM | Closed |
| 4:00 PM – 4:30 PM | Kids Strength and Conditioning |
| 4:30 PM – 5:30 PM | Kids Jiu Jitsu |
| 5:00 PM – 6:00 PM | Adult Strength and Conditioning |
| 5:30 PM – 6:00 PM | Kids Muay Thai Kickboxing |
| 6:00 PM – 7:00 PM | Adult Jiu Jitsu |
| 7:00 PM – 8:00 PM | Adult Muay Thai Kickboxing |
Tuesday
| Time | Class |
|---|---|
| 6:00 AM – 6:45 AM | Lion Heart HIIT |
| 9:00 AM – 9:30 AM | Cubbies MMA (Ages 3-5) |
| 9:30 AM – 10:30 AM | Adult Jiu Jitsu |
| 11:00 AM – 3:30 PM | Closed |
| 3:30 PM – 4:00 PM | Cubbies MMA (Ages 3-5) |
| 4:00 PM – 4:30 PM | Kids Strength and Conditioning |
| 4:30 PM – 5:30 PM | Kids Jiu Jitsu |
| 5:00 PM – 6:00 PM | Adult Strength and Conditioning |
| 5:00 PM – 6:00 PM | Fighters MMA Class |
| 5:30 PM – 6:00 PM | Kids Muay Thai Kickboxing |
| 6:00 PM – 7:00 PM | Adult Jiu Jitsu |
| 7:00 PM – 8:00 PM | Adult Muay Thai Kickboxing |
Wednesday
| Time | Class |
|---|---|
| 6:00 AM – 6:45 AM | Lion Heart HIIT |
| 8:00 AM – 9:00 AM | Adult Jiu Jitsu |
| 9:00 AM – 9:30 AM | Cubbies MMA (Ages 3-5) |
| 9:30 AM – 10:30 AM | Women’s Bootcamp Kickboxing |
| 11:00 AM – 3:30 PM | Closed |
| 3:30 PM – 4:00 PM | Cubbies MMA (Ages 3-5) |
| 4:00 PM – 4:30 PM | Kids Strength and Conditioning |
| 4:30 PM – 5:30 PM | Kids Jiu Jitsu |
| 5:00 PM – 6:00 PM | Adult Strength and Conditioning |
| 5:30 PM – 6:00 PM | Kids Muay Thai Kickboxing |
| 6:00 PM – 7:00 PM | Adult Jiu Jitsu |
| 7:00 PM – 8:00 PM | Adult Muay Thai Kickboxing |
Thursday
| Time | Class |
|---|---|
| 6:00 AM – 6:45 AM | Lion Heart HIIT |
| 9:00 AM – 9:30 AM | Cubbies MMA (Ages 3-5) |
| 9:30 AM – 10:30 AM | Adult Jiu Jitsu |
| 11:00 AM – 3:30 PM | Closed |
| 3:30 PM – 4:00 PM | Cubbies MMA (Ages 3-5) |
| 4:00 PM – 4:30 PM | Kids Strength and Conditioning |
| 4:30 PM – 5:30 PM | Kids Jiu Jitsu |
| 5:00 PM – 6:00 PM | Adult Strength and Conditioning |
| 5:00 PM – 6:00 PM | Fighters MMA Class |
| 5:30 PM – 6:00 PM | Kids Muay Thai Kickboxing |
| 6:00 PM – 7:00 PM | Adult Jiu Jitsu |
| 7:00 PM – 8:00 PM | Adult Muay Thai Kickboxing |
Friday
| Time | Class |
|---|---|
| 6:00 AM – 6:45 AM | Lion Heart HIIT |
| 9:30 AM – 10:30 AM | Women’s Bootcamp Kickboxing |
| 11:00 AM – 3:30 PM | Closed |
| 4:30 PM – 5:30 PM | Kids Jiu Jitsu |
| 6:00 PM – 7:00 PM | Adult Jiu Jitsu |
| 7:00 PM – 8:00 PM | Adult Muay Thai Kickboxing |
(Click on the day of the week to view that days schedule)
Saturday
| Time | Class |
|---|---|
| 9:00 AM – 10:00 AM | Adult Strength and Conditioning |
| 9:00 AM – 12:00 AM | Members Open Gym |
